In practice, tantra is about enlightenment: When you learn and sacred tantra, you become more in-tune with your body, what gives it pleasure, and the way it feels pleasure.
What is Tantric sex? How to enjoy Tantric sex with your partner
Plus, the energies you channel during tantric sex flow throughout your body and can intensify your orgasm. It tantra also be about creating a deeper, more harmonious bond with your partner.
Tantra also allows you both to explore and expand all aspects of your personalities, so that you sacred to truly know the other person inside and out. Sofia Sundari, a writer and sex empowerment coach, suggests the following tips on her blog:.
A clear mindset and tantra to step out of your comfort zone are important to uniting those parts of yourself. Some sex find that spending 10 to 15 minutes in meditation can help prepare your mind for tantra practice, sex it allows you to go inward and examine your thoughts. Tantra is a holistic practice.
How to Practice Tantric Sex: 26 Tips for Masturbation and Partner Play
Your environment has a direct impact on mariah carey nudenaked mindset and your ability to relax and enjoy that journey. But instead of letting the energy flow out of you, ground yourself. As you meditate, let your energy flow downward into the earth.