Do you struggle with relationships, intimacy, or being able attachment express how you really feel?
Do you have life and relationship patterns that leave you emotionally distant, isolated, or alone? Do you find yourself jumping into relationships where you become distrustful of your partner, or become over-sensitive to their words or actions?
Attachment Disorder in Adults: Styles, Tests, and Treatment
Or do you dislike how you treat your partner? What is it about your life pattern that causes you to be unhappy? What is your relationship pattern that has you confused, as to why you do the things that you do?
What do you think about your attachment style?
Attachment Theory: How Your Childhood Impacts Your Relationships
The first step to treating attachment disorder as an adult is to have clarity in your patterns. Find a time to honestly reflect adult your actions and words in your relationships with others. This first step is not reflecting on the motivation of your relationship, mari topless what they might therapy done to you, but is to help you see your relationship patterns in a clearer light.